Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Canned Guanabana Nectar
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Canned Guanabana Nectar
509g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per 100g than Canned Guanabana Nectar. It has average energy density when compared to other foods. Canned Guanabana Nectar having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Canned Guanabana Nectar?