Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Java-plum
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Java-plum
500g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per 100g than Java-plum. It has average energy density when compared to other foods. Raw Java-plum having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Java-plum?