Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Sesame Oil
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Sesame Oil
34g
Salad or Cooking Sesame Oil has 7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Sesame Oil?