Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Wheat Sprouts
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Wheat Sprouts
152g
Sprouted Wheat has 1.6 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is above average in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Wheat Sprouts?