Comparing Nutrients in 300 calories Canned Prune JuiceVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Canned Prune Juice
423g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.8 times more energy per unit of mass than Canned Prune Juice, which is average in comparison to other foods. Canned Prune Juice having average energy density.
Discover which food has more nutrients per 300 calories - Canned Prune Juice or Frozen Roasted Potatoes with Salt?