Comparing Nutrients in 300 calories Sunflower Seed ButterVS Claret Red Wine
Weight per 300 calories
Sunflower Seed Butter
48.6g
Claret Red Wine
361g
Sunflower Seed Butter has 7.4 times more energy per 100g than Claret Red Wine. It has very high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Claret Red Wine?