Nutrient Comparison: Sunflower Seed Butter VS Claret Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Butter versus 7 oz of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Butter vs Claret Red Wine:
- Both Sunflower Seed Butter no Salt and Claret Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sunflower Seed Butter vs Claret Red Wine:
- 7 oz of Claret Red Table Wine contain 139.3 times more Water than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Butter have 7.4 times more Energy, more Fat, 7.7 times more Carbohydrate and 246.9 times more Protein than Claret Red Wine.
- 7 ounces of Claret Red Wine provide inadequate amounts of Protein