Sunflower Seed Butter has 1.5 times more energy per 100g than Instant Tea, Decaffeinated, Lemon, Sweetened. It has very high energy density when compared to other foods. Instant Tea, Decaffeinated, Lemon, Sweetened having very high energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Instant Tea, Decaffeinated, Lemon, Sweetened?
Sunflower Seed Butter VS Instant Tea, Decaffeinated, Lemon, Sweetened Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Instant Tea, Decaffeinated, Lemon, Sweetened?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Instant Tea, Decaffeinated, Lemon, Sweetened:
300 calories of Sunflower Seed Butter have more Vitamin B2, 35.1 times more Vitamin B3, 6.9 times more Vitamin B5, 23.8 times more Vitamin B6, 154 times more Vitamin B9 and more Vitamin E than Instant Tea, Decaffeinated, Lemon, Sweetened.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Instant Tea, Decaffeinated, Lemon, Sweetened:
300 calories of Sunflower Seed Butter have 103.8 times more Copper, 12.8 times more Iron, 67.4 times more Magnesium, 216.4 times more Phosphorus, 2.2 times more Potassium, 113.1 times more Selenium and 105.9 times more Zinc than Instant Tea, Decaffeinated, Lemon, Sweetened.
While 300 kcal of Instant Tea, Decaffeinated, Lemon, Sweetened contain 2.2 times more Manganese than Sunflower Seed Butter no Salt.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 49.1 times more Fat, 33.4 times more Saturated Fat, 42.8 times more Omega 6, more Fiber and 93.6 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
While 300 kcal of Instant Tea, Decaffeinated, Lemon, Sweetened contain 6.5 times more Carbohydrate and 13.9 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Instant Tea, Decaffeinated, Lemon, Sweetened offer comparable quantities of Energy per 300 calories.
300 calories of Instant Tea, Decaffeinated, Lemon, Sweetened provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Instant Tea, Decaffeinated, Lemon, Sweetened provide inadequate amounts of Omega 3 in 300 calories.