Sunflower Seed Butter has 617 times more energy per 100g than WENDY'S, Tea, Ready-to-drink, Unsweetened. It has very high energy density when compared to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Sunflower Seed Butter VS WENDY'S, Tea, Ready-to-drink, Unsweetened Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
300 calories of Sunflower Seed Butter have more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 300 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 209.5 times more Vitamin B1, 90.8 times more Vitamin B2 and 4.7 times more Vitamin B5 than Sunflower Seed Butter no Salt.
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6
Comparing minerals per 300 calories for Sunflower Seed Butter vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
300 calories of Sunflower Seed Butter have more Iron and more Selenium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 300 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 19.3 times more Calcium, 3.1 times more Copper, 2 times more Magnesium, 40.5 times more Manganese, 15 times more Potassium, 617 times more Sodium, 1.3 times more Zinc and 99307.1 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Phosphorus per 300 calories.
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6 and more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 300 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 7.9 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and WENDY'S, Tea, Ready-to-drink, Unsweetened offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 6 and Carbohydrate
Both Sunflower Seed Butter no Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 3 in 300 calories.