Comparing Nutrients in 300 calories Sunflower Seed ButterVS SILK French Vanilla Creamer
Weight per 300 calories
Sunflower Seed Butter
48.6g
SILK French Vanilla Creamer
226g
Sunflower Seed Butter has 4.6 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or SILK French Vanilla Creamer?