Comparing Nutrients in 300 calories SILK Black Cherry soy yogurtVS Potato Skin
Weight per 300 calories
SILK Black Cherry soy yogurt
341g
Potato Skin
517g
SILK Black Cherry soy yogurt has 1.5 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - SILK Black Cherry soy yogurt or Potato Skin?