Comparing Nutrients in 100 calories SILK Black Cherry soy yogurtVS Potato Skin
Weight per 100 calories
SILK Black Cherry soy yogurt
114g
Potato Skin
172g
SILK Black Cherry soy yogurt has 1.5 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - SILK Black Cherry soy yogurt or Potato Skin?