Comparing Nutrients in 500 calories SILK Black Cherry soy yogurtVS Potato Skin
Weight per 500 calories
SILK Black Cherry soy yogurt
568g
Potato Skin
862g
SILK Black Cherry soy yogurt has 1.5 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - SILK Black Cherry soy yogurt or Potato Skin?