Comparing Nutrients in 300 calories SILK Original CreamerVS Dried Beechnuts
Weight per 300 calories
SILK Original Creamer
300g
Dried Beechnuts
52g
Dried Beechnuts have 5.8 times more energy per unit of mass than SILK Original Creamer, which is very high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 300 calories - SILK Original Creamer or Dried Beechnuts?