Comparing Nutrients in 300 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Roasted Cashews
Weight per 300 calories
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Roasted Cashews
52.3g
Dry Roasted Cashew Nuts have 1.5 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Roasted Cashews?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Roasted Cashews Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Roasted Cashews?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Roasted Cashews:
300 kcal of Dry Roasted Cashew Nuts contain 9 times more Vitamin B1, 9 times more Vitamin B2, 6.9 times more Vitamin B5 and 4.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin B3 in 300 calories.
Comparing minerals per 300 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Roasted Cashews:
300 kcal of Dry Roasted Cashew Nuts contain 18.1 times more Copper, 2.5 times more Iron, 17.6 times more Magnesium, 8.5 times more Manganese, 165.6 times more Phosphorus, 2.9 times more Potassium and 47.3 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dry Roasted Cashew Nuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 4.4 times more Carbohydrate and 13.5 times more Sugars than Roasted Cashews.
While 300 kcal of Dry Roasted Cashew Nuts contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Roasted Cashews offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein