Comparing Nutrients in 300 calories Tomato Juice with SaltVS Prepared With Tap Water Brewed Black Tea
Weight per 300 calories
Tomato Juice with Salt
1765g
Prepared With Tap Water Brewed Black Tea
30000g
Tomato Juice with Salt has 17 times more energy per 100g than Prepared With Tap Water Brewed Black Tea. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Prepared With Tap Water Brewed Black Tea?
Tomato Juice With Salt VS Prepared With Tap Water Brewed Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Prepared With Tap Water Brewed Black Tea?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Prepared With Tap Water Brewed Black Tea:
300 calories of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
While 300 kcal of Prepared With Tap Water Brewed Black Tea contain 3.1 times more Vitamin B2 and 4.3 times more Vitamin B9 than Canned Tomato Juice with Salt.
300 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs Prepared With Tap Water Brewed Black Tea:
300 calories of Tomato Juice with Salt have more Calcium, more Selenium and 5 times more Sodium than Prepared With Tap Water Brewed Black Tea.
While 300 kcal of Prepared With Tap Water Brewed Black Tea contain 4 times more Copper, 918.7 times more Fluoride, 4.6 times more Magnesium, 54.8 times more Manganese, 2.9 times more Potassium, 3.1 times more Zinc and 18 times more Water than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Prepared With Tap Water Brewed Black Tea contain similar levels of Iron and Phosphorus per 300 calories.
300 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
300 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
While 300 kcal of Prepared With Tap Water Brewed Black Tea contain 10.2 times more Omega 3 and 1.4 times more Carbohydrate than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Prepared With Tap Water Brewed Black Tea offer comparable quantities of Energy per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
300 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 in 300 calories.