Comparing Nutrients in 300 calories Tomato Juice with SaltVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 300 calories
Tomato Juice with Salt
1765g
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Candies, NESTLE, AFTER EIGHT Mints have 25.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is very high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Candies, NESTLE, AFTER EIGHT Mints?
Tomato Juice With Salt VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
300 calories of Tomato Juice with Salt have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Tomato Juice with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
300 calories of Tomato Juice with Salt have 19.5 times more Calcium, 17.4 times more Iron, 6429.2 times more Sodium and 380.1 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 4.2 times more Fiber and 12.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While 300 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 1.6 times more Fat and 17.3 times more Saturated Fat than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein