Tomato Powder has 2.4 times more energy per 100g than Frozen novelties, ice type, lime. It has high energy density when compared to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 300 calories - Tomato Powder or Frozen novelties, ice type, lime?
Tomato Powder VS Frozen Novelties, Ice Type, Lime Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Powder or Frozen novelties, ice type, lime?
Lets compare vitamin content per 300 calories of Tomato Powder vs Frozen novelties, ice type, lime:
300 calories of Tomato Powder have more Vitamin A, 387 times more Vitamin B1, more Vitamin B2, 553 times more Vitamin B3, 531.2 times more Vitamin B5, 193.7 times more Vitamin B6, more Vitamin B9, 49.5 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Tomato Powder as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Powder vs Frozen novelties, ice type, lime:
300 calories of Tomato Powder have 35.2 times more Calcium, 40.5 times more Copper, 12.1 times more Iron, 75.4 times more Magnesium, 41.3 times more Manganese, 125 times more Phosphorus, 272.2 times more Potassium, 22.5 times more Selenium, 2.6 times more Sodium and 36.2 times more Zinc than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Powder have more Fiber and 13.7 times more Protein than Frozen novelties, ice type, lime.
While 300 kcal of Frozen novelties, ice type, lime contain 1.8 times more Sugars than Tomato Powder.
Both Tomato Powder and Frozen novelties, ice type, lime offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Tomato Powder as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.