Comparing Nutrients in 300 calories Tomato PasteVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 300 calories
Tomato Paste
366g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Tomato Paste has 41 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Paste or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Tomato Paste
18%
4%
78%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tomato Paste VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Paste or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Tomato Paste vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Tomato Paste have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Tomato Paste vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Tomato Paste have more Calcium, more Iron and 1.2 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.1 times more Sodium and 55.7 times more Water than Canned Tomato Paste.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Paste have 4.6 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tomato Paste and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber