Comparing Nutrients in 300 calories Cooked Ripe Red TomatoesVS BUDWEISER Beer
Weight per 300 calories
Cooked Ripe Red Tomatoes
1667g
BUDWEISER Beer
732g
BUDWEISER Regular Beer has 2.3 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is low in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or BUDWEISER Beer?
Cooked Ripe Red Tomatoes VS BUDWEISER Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or BUDWEISER Beer?
Lets compare vitamin content per 300 calories of Cooked Ripe Red Tomatoes vs BUDWEISER Beer:
Both Cooked Ripe Red Tomatoes and BUDWEISER Regular Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cooked Ripe Red Tomatoes vs BUDWEISER Beer:
300 calories of Cooked Ripe Red Tomatoes have 6.3 times more Calcium, 56.9 times more Copper, more Iron, 2.9 times more Magnesium, 26.6 times more Manganese, 4.9 times more Phosphorus, 15 times more Potassium, 8.4 times more Sodium, more Zinc and 2.3 times more Water than BUDWEISER Beer.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Ripe Red Tomatoes have 3.1 times more Carbohydrate, more Fructose, more Fiber and 6 times more Protein than BUDWEISER Beer.
Both Cooked Ripe Red Tomatoes and BUDWEISER Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein