Comparing Nutrients in 300 calories Cooked Ripe Red TomatoesVS BUDWEISER Light Beer
Weight per 300 calories
Cooked Ripe Red Tomatoes
1667g
BUDWEISER Light Beer
1071g
BUDWEISER SELECT Light Beer has 1.6 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is very low in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or BUDWEISER Light Beer?
Cooked Ripe Red Tomatoes VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of Cooked Ripe Red Tomatoes vs BUDWEISER Light Beer:
Both Cooked Ripe Red Tomatoes and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cooked Ripe Red Tomatoes vs BUDWEISER Light Beer:
300 calories of Cooked Ripe Red Tomatoes have 4.3 times more Calcium, 116.7 times more Copper, more Iron, 2.3 times more Magnesium, 23.3 times more Manganese, 13 times more Potassium, 5.7 times more Sodium, 21.8 times more Zinc and 1.5 times more Water than BUDWEISER Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Ripe Red Tomatoes have 7.2 times more Carbohydrate, more Fructose, more Fiber and 7.4 times more Protein than BUDWEISER Light Beer.
Both Cooked Ripe Red Tomatoes and BUDWEISER Light Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein