Comparing Nutrients in 300 calories Alcohol Vanilla Extract ImitationVS Canned Red Kidney Beans with Liquids
Weight per 300 calories
Alcohol Vanilla Extract Imitation
127g
Canned Red Kidney Beans with Liquids
370g
Alcohol Vanilla Extract Imitation has 2.9 times more energy per 100g than Canned Red Kidney Beans with Liquids. It has above average energy density when compared to other foods. Canned Red Kidney Beans Solids and Liquids having average energy density.
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Canned Red Kidney Beans with Liquids?
Alcohol Vanilla Extract Imitation VS Canned Red Kidney Beans With Liquids Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 300 calories of Alcohol Vanilla Extract Imitation vs Canned Red Kidney Beans with Liquids:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain 38.8 times more Vitamin B1, 2.8 times more Vitamin B2, 4.5 times more Vitamin B3, 14.6 times more Vitamin B5, 12.3 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation with Alcohol as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Alcohol Vanilla Extract Imitation vs Canned Red Kidney Beans with Liquids:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain more Calcium, 18.7 times more Copper, 28.1 times more Iron, 17.6 times more Magnesium, 1.8 times more Manganese, 14.1 times more Phosphorus, 7.8 times more Potassium, 187.3 times more Sodium, 30.2 times more Zinc and 3.5 times more Water than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain 18 times more Carbohydrate, more Fiber and 305.5 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein