Comparing Nutrients in 300 calories Vitasoy USA, Organic Nasoya Firm TofuVS Oranges with Peel
Weight per 300 calories
Vitasoy USA, Organic Nasoya Firm Tofu
357g
Oranges with Peel
476g
Vitasoy USA, Organic Nasoya Firm Tofu has 1.3 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Vitasoy USA, Organic Nasoya Firm Tofu or Oranges with Peel ?