Comparing Nutrients in 500 calories Vitasoy USA, Organic Nasoya Firm TofuVS Oranges with Peel
Weight per 500 calories
Vitasoy USA, Organic Nasoya Firm Tofu
595g
Oranges with Peel
794g
Vitasoy USA, Organic Nasoya Firm Tofu has 1.3 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 500 calories - Vitasoy USA, Organic Nasoya Firm Tofu or Oranges with Peel ?