Comparing Nutrients in 300 calories WatermelonVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Watermelon
1000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 4.2 times more energy per unit of mass than Raw Watermelon, which is average in comparison to other foods. Watermelon having low energy density.
Discover which food has more nutrients per 300 calories - Watermelon or Frozen Roasted Potatoes with Salt?