Comparing Nutrients in 500 calories WatermelonVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Watermelon
1667g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 4.2 times more energy per unit of mass than Raw Watermelon, which is average in comparison to other foods. Watermelon having low energy density.
Discover which food has more nutrients per 500 calories - Watermelon or Frozen Roasted Potatoes with Salt?