Comparing Nutrients in 500 calories BUD LIGHT BeerVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
BUD LIGHT Beer
1724g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5 times more energy per unit of mass than BUD LIGHT Light Beer, which is average in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
BUD LIGHT Beer
16%
0%
84%
Frozen Crinkle Cut French Fried Potatoes with Salt
BUD LIGHT Beer VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUD LIGHT Beer or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both BUD LIGHT Light Beer and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of BUD LIGHT Beer have 1.7 times more Magnesium and 7.1 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.6 times more Copper, more Iron, 5.2 times more Manganese, 1.5 times more Phosphorus, 2.9 times more Potassium, 23.1 times more Sodium and more Zinc than BUD LIGHT Light Beer.
500 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUD LIGHT Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 3.7 times more Carbohydrate, more Fiber and 1.9 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein