Nutrient Comparison: BUD LIGHT Beer VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of BUD LIGHT Beer versus 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both BUD LIGHT Light Beer and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of BUD LIGHT Beer has 1.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 38.5 times more Copper, more Iron, 3 times more Magnesium, 26.2 times more Manganese, 7.4 times more Phosphorus, 14.6 times more Potassium, 116.3 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both BUD LIGHT Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 5 times more Energy, more Fat, 18.4 times more Carbohydrate, more Fiber and 9.4 times more Protein than BUD LIGHT Light Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein