Nutrient Comparison: BUD LIGHT Beer VS Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of BUD LIGHT Beer versus 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both BUD LIGHT Light Beer and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUD LIGHT Beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of BUD LIGHT Beer have 1.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 38.5 times more Copper, more Iron, 3 times more Magnesium, 26.2 times more Manganese, 7.4 times more Phosphorus, 14.6 times more Potassium, 116.3 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both BUD LIGHT Light Beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5 times more Energy, more Fat, 18.4 times more Carbohydrate, more Fiber and 9.4 times more Protein than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein