Comparing Nutrients in 500 calories Canned DaiquiriVS Almond paste
Weight per 500 calories
Canned Daiquiri
400g
Almond paste
109g
Almond paste has 3.7 times more energy per unit of mass than Canned Daiquiri, which is very high in comparison to other foods. Canned Daiquiri having average energy density.
Discover which food has more nutrients per 500 calories - Canned Daiquiri or Almond paste?
Canned Daiquiri VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Daiquiri or Almond paste?
Lets compare vitamin content per 500 calories of Canned Daiquiri vs Almond paste:
500 kcal of Almond paste contain 113 times more Vitamin B2 and 19.9 times more Vitamin B9 than Canned Daiquiri.
500 calories of Canned Daiquiri have insufficient amounts of Vitamin B2 and Vitamin B9
Both Canned Daiquiri as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Canned Daiquiri vs Almond paste:
500 calories of Canned Daiquiri have 16.3 times more Sodium than Almond paste.
While 500 kcal of Almond paste contain more Calcium, 7.7 times more Copper, 43.7 times more Iron, 35.5 times more Magnesium, 46.7 times more Manganese, 35.2 times more Phosphorus, 7.8 times more Potassium and 13.5 times more Zinc than Canned Daiquiri.
500 calories of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Canned Daiquiri as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Daiquiri have 1.2 times more Carbohydrate than Almond paste.
While 500 kcal of Almond paste contain more Fat, more Fiber and more Protein than Canned Daiquiri.
Both Canned Daiquiri and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Canned Daiquiri provide inadequate amounts of Fiber and Protein