Claret Red Wine VS Canned Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Claret Red Wine or Canned Kidney Beans?
Lets compare vitamin content per 500 calories of Claret Red Wine vs Canned Kidney Beans:
- Both Claret Red Table Wine and Canned All Types Kidney Beans have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Claret Red Wine vs Canned Kidney Beans:
- Both Claret Red Table Wine and Canned All Types Kidney Beans have similar amounts of minerals per 500 kcal
- Both Claret Red Wine and Canned Kidney Beans contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Canned All Types Kidney Beans contain 4.8 times more Carbohydrate and 73.7 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Canned Kidney Beans offer comparable quantities of Energy per 500 calories.
- 500 calories of Claret Red Wine provide inadequate amounts of Protein