Comparing Nutrients in 500 calories Semillon White Table WineVS Frozen Broccoli Spears
Weight per 500 calories
Semillon White Table Wine
610g
Frozen Broccoli Spears
1724g
Semillon White Table Wine has 2.8 times more energy per 100g than Frozen Broccoli Spears. It has average energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 500 calories - Semillon White Table Wine or Frozen Broccoli Spears?