Nutrient Comparison: Semillon White Table Wine VS Frozen Broccoli Spears per 7 oz
Compare the macro and micronutrient content in 7 oz of Semillon White Table Wine versus 7 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Semillon White Table Wine vs Frozen Broccoli Spears:
- Both Semillon White Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Semillon White Table Wine vs Frozen Broccoli Spears:
- Both Semillon White Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 7 oz
- Both Semillon White Table Wine and Frozen Broccoli Spears contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Semillon White Table Wine have 2.8 times more Energy than Frozen Broccoli Spears.
- While 7 oz of Frozen Broccoli Spears contain 1.7 times more Carbohydrate and 43.7 times more Protein than Semillon White Table Wine.
- 7 ounces of Semillon White Table Wine provide inadequate amounts of Protein
- 7 ounces of Frozen Broccoli Spears provide inadequate amounts of Energy