Canned Kidney Beans VS Claret Red Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Kidney Beans or Claret Red Wine?
Lets compare vitamin content per 500 calories of Canned Kidney Beans vs Claret Red Wine:
- Both Canned All Types Kidney Beans and Claret Red Table Wine have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Canned Kidney Beans vs Claret Red Wine:
- Both Canned All Types Kidney Beans and Claret Red Table Wine have similar amounts of minerals per 500 kcal
- Both Canned Kidney Beans and Claret Red Wine contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Canned Kidney Beans have 4.8 times more Carbohydrate and 73.7 times more Protein than Claret Red Wine.
- Both Canned Kidney Beans and Claret Red Wine offer comparable quantities of Energy per 500 calories.
- 500 calories of Claret Red Wine provide inadequate amounts of Protein