Nutrient Comparison: Canned Kidney Beans VS Claret Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Kidney Beans versus 1 kg of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Kidney Beans vs Claret Red Wine:
- Both Canned All Types Kidney Beans and Claret Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Kidney Beans vs Claret Red Wine:
- Both Canned All Types Kidney Beans and Claret Red Table Wine have similar amounts of minerals per 1 kg
- Both Canned Kidney Beans and Claret Red Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Kidney Beans has 4.8 times more Carbohydrate and 74.6 times more Protein than Claret Red Wine.
- Both Canned Kidney Beans and Claret Red Wine offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Claret Red Wine provide inadequate amounts of Protein