Comparing Nutrients in 500 calories Canned Red Kidney Beans with LiquidsVS Leavening agents, cream of tartar
Weight per 500 calories
Canned Red Kidney Beans with Liquids
617g
Leavening agents, cream of tartar
194g
Leavening agents, cream of tartar have 3.2 times more energy per unit of mass than Canned Red Kidney Beans Solids and Liquids, which is high in comparison to other foods. Canned Red Kidney Beans with Liquids having average energy density.
Discover which food has more nutrients per 500 calories - Canned Red Kidney Beans with Liquids or Leavening agents, cream of tartar?
Canned Red Kidney Beans With Liquids VS Leavening Agents, Cream Of Tartar Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Red Kidney Beans with Liquids or Leavening agents, cream of tartar?
Lets compare vitamin content per 500 calories of Canned Red Kidney Beans with Liquids vs Leavening agents, cream of tartar:
500 calories of Canned Red Kidney Beans with Liquids have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Leavening agents, cream of tartar.
500 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
Both Canned Red Kidney Beans Solids and Liquids as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Canned Red Kidney Beans with Liquids vs Leavening agents, cream of tartar:
500 calories of Canned Red Kidney Beans with Liquids have 11.5 times more Calcium, 2.4 times more Copper, 47.8 times more Magnesium, 4.5 times more Manganese, 67.5 times more Phosphorus, 17.5 times more Selenium, 15.7 times more Sodium, 4.7 times more Zinc and 146.1 times more Water than Leavening agents, cream of tartar.
While 500 kcal of Leavening agents, cream of tartar contain 19.9 times more Potassium than Canned Red Kidney Beans Solids and Liquids.
Both Canned Red Kidney Beans with Liquids and Leavening agents, cream of tartar contain similar levels of Iron per 500 calories.
500 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Red Kidney Beans with Liquids have more Omega 3, more Sugars, 68.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
While 500 kcal of Leavening agents, cream of tartar contain 1.3 times more Carbohydrate than Canned Red Kidney Beans Solids and Liquids.
Both Canned Red Kidney Beans with Liquids and Leavening agents, cream of tartar offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned Red Kidney Beans Solids and Liquids as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 6 in 500 calories.