Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Dried Butternuts
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Dried Butternuts
81.7g
Dried Butternuts have 40.8 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Dried Butternuts?
Aloe Vera Drink With Vitamin C VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Dried Butternuts?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Dried Butternuts:
500 calories of Aloe Vera Drink with Vitamin C have 48.5 times more Vitamin C than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Vitamin B1, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
500 calories of Dried Butternuts have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Dried Butternuts:
500 calories of Aloe Vera Drink with Vitamin C have 6.2 times more Calcium, 1.5 times more Iron, 326.4 times more Sodium and 1175.5 times more Water than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Copper, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc
500 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 12.7 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate