Contains Caffeine Pepper-type Carbonated VS Cooked Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Cooked Frozen Carrots?
Lets compare vitamin content per 500 calories of Contains Caffeine Pepper-type Carbonated vs Cooked Frozen Carrots:
- 500 kcal of Boiled and Drained Frozen Carrots contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine Pepper-type Carbonated vs Cooked Frozen Carrots:
- 500 kcal of Boiled and Drained Frozen Carrots contain 12.9 times more Calcium, 15.1 times more Copper, 14.7 times more Iron, more Magnesium, 5.3 times more Manganese, 3.1 times more Phosphorus, 212.8 times more Potassium, 6.6 times more Selenium, 6.5 times more Sodium and 9.7 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Cooked Frozen Carrots contain similar levels of Water per 500 calories.
- 500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Contains Caffeine Pepper-type Carbonated have 1.2 times more Carbohydrate than Cooked Frozen Carrots.
- While 500 kcal of Boiled and Drained Frozen Carrots contain more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Cooked Frozen Carrots offer comparable quantities of Energy per 500 calories.
- 500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein