Comparing Nutrients in 500 calories Cranberry-grape Juice Drink, BottledVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Cranberry-grape Juice Drink, Bottled
893g
Canned Tomatoes with Green Chilies
3333g
Cranberry-grape Juice Drink, Bottled has 3.7 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-grape Juice Drink, Bottled or Canned Tomatoes with Green Chilies?
Cranberry-grape Juice Drink, Bottled VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-grape Juice Drink, Bottled or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Cranberry-grape Juice Drink, Bottled vs Canned Tomatoes with Green Chilies:
500 calories of Cranberry-grape Juice Drink, Bottled have 1.4 times more Vitamin C than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 12.7 times more Vitamin B1, 3.9 times more Vitamin B2, 19.9 times more Vitamin B3, 10.4 times more Vitamin B5, 13.7 times more Vitamin B6 and 33.6 times more Vitamin B9 than Cranberry-grape Juice Drink, Bottled.
500 calories of Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B9
Both Cranberry-grape Juice Drink, Bottled as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Cranberry-grape Juice Drink, Bottled vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 9.3 times more Calcium, 48 times more Copper, 97.1 times more Iron, 13.7 times more Magnesium, 3.1 times more Manganese, 13.1 times more Phosphorus, 16.6 times more Potassium, more Selenium, 499 times more Sodium, 12.1 times more Zinc and 4.1 times more Water than Cranberry-grape Juice Drink, Bottled.
500 calories of Cranberry-grape Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 12.9 times more Protein than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Cranberry-grape Juice Drink, Bottled provide inadequate amounts of Protein
Both Cranberry-grape Juice Drink, Bottled as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 6 in 500 calories.