Comparing Nutrients in 500 calories Sugar Free AMP Energy DrinkVS Sunflower Seed Flour
Weight per 500 calories
Sugar Free AMP Energy Drink
25000g
Sunflower Seed Flour
153g
Partially Defatted Sunflower Seed Flour has 163 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is high in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Sugar Free AMP Energy Drink or Sunflower Seed Flour?
Sugar Free AMP Energy Drink VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sugar Free AMP Energy Drink or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Sugar Free AMP Energy Drink vs Sunflower Seed Flour:
500 calories of Sugar Free AMP Energy Drink have 87 times more Vitamin B2, 18.6 times more Vitamin B3, 10.3 times more Vitamin B5, 18 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1 and more Vitamin B9 than Sugar Free AMP Energy Drink.
500 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sugar Free AMP Energy Drink vs Sunflower Seed Flour:
500 calories of Sugar Free AMP Energy Drink have 1.4 times more Magnesium, 4 times more Phosphorus, 4.9 times more Potassium, 1684.3 times more Sodium and 2146.1 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Calcium, 2.1 times more Copper, more Iron, 1.8 times more Selenium and more Zinc than Sugar Free AMP Energy Drink.
500 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Iron and Zinc
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Sugar Free AMP Energy Drink have 4.7 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Fiber and Protein
Both Sugar Free AMP Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.