Comparing Nutrients in 500 calories With Vitamin E Added Reduced Sugar Fruit Juice DrinkVS Sunflower Seed Butter
Weight per 500 calories
With Vitamin E Added Reduced Sugar Fruit Juice Drink
1282g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 15.8 times more energy per unit of mass than With Vitamin E Added Reduced Sugar Fruit Juice Drink, which is very high in comparison to other foods. With Vitamin E Added Reduced Sugar Fruit Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - With Vitamin E Added Reduced Sugar Fruit Juice Drink or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
With Vitamin E Added Reduced Sugar Fruit Juice Drink
With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - With Vitamin E Added Reduced Sugar Fruit Juice Drink or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, 28.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 15 times more Vitamin B9 and 2.1 times more Vitamin E than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Sunflower Seed Butter:
500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 2234.8 times more Water than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Copper, 6.5 times more Iron, 9.8 times more Magnesium, 11.9 times more Manganese, 42.1 times more Phosphorus, 3.3 times more Potassium, 33 times more Selenium and 15.5 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 6.8 times more Carbohydrate and 13.5 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 49.8 times more Fat, 37 times more Saturated Fat, 61.5 times more Omega 6, more Fiber and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.