Sunflower Seed Butter no Salt has 1.6 times more energy per unit of mass than Lemonade-flavor Drink, Powder, which is very high in comparison to other foods. Lemonade-flavor Drink, Powder having high energy density.
Discover which food has more nutrients per 500 calories - Lemonade-flavor Drink, Powder or Sunflower Seed Butter?
Lemonade-flavor Drink, Powder VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemonade-flavor Drink, Powder or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Lemonade-flavor Drink, Powder vs Sunflower Seed Butter:
500 calories of Lemonade-flavor Drink, Powder have 24.4 times more Vitamin C than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 9.1 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 176.2 times more Vitamin E than Lemonade-flavor Drink, Powder.
500 calories of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Lemonade-flavor Drink, Powder as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Lemonade-flavor Drink, Powder vs Sunflower Seed Butter:
500 calories of Lemonade-flavor Drink, Powder have 70.4 times more Sodium than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 39.3 times more Copper, 14.9 times more Iron, 116.1 times more Manganese, 4.1 times more Phosphorus, 9.1 times more Potassium, 214.3 times more Selenium and 100.4 times more Zinc than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder and Sunflower Seed Butter contain similar levels of Magnesium per 500 calories.
500 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Copper, Iron, Manganese, Potassium, Selenium and Zinc
Both Lemonade-flavor Drink, Powder as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Lemonade-flavor Drink, Powder have 6.8 times more Carbohydrate, 15 times more Sugars and more Fructose than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 33.7 times more Fat, 15.7 times more Saturated Fat, 17.2 times more Omega 6, more Fiber and more Protein than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Lemonade-flavor Drink, Powder provide inadequate amounts of Omega 6, Fiber and Protein
Both Lemonade-flavor Drink, Powder as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.