Dry Roasted Almonds have 17.1 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is very high in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Roasted Almonds?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Roasted Almonds?
Lets compare vitamin content per 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Roasted Almonds:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Dry Roasted Almonds have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Roasted Almonds:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 119.6 times more Sodium and 645.6 times more Water than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 15.7 times more Calcium, 12.9 times more Copper, more Iron, more Magnesium, 2.2 times more Potassium and 19.4 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Roasted Almonds contain similar levels of Manganese and Phosphorus per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 7.2 times more Carbohydrate and 30.6 times more Sugars than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein