Comparing Nutrients in 500 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Sunflower Seed Flour
Weight per 500 calories
Fortified With Vitamin C Apple Juice Light MOTTS
2273g
Sunflower Seed Flour
153g
Partially Defatted Sunflower Seed Flour has 14.8 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is high in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Sunflower Seed Flour?
Fortified With Vitamin C Apple Juice Light MOTTS VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Sunflower Seed Flour:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 273.6 times more Vitamin C than Sunflower Seed Flour.
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Sunflower Seed Flour:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 11.3 times more Potassium, 64.2 times more Sodium and 188.1 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain 2.6 times more Calcium and 2.2 times more Iron than Fortified With Vitamin C Apple Juice Light MOTTS.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.1 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein