Comparing Nutrients in 500 calories Protein Powder Soy BasedVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Protein Powder Soy Based
129g
Frozen Roasted Potatoes with Salt
394g
Protein Powder Soy Based has 3.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Protein Powder Soy Based or Frozen Roasted Potatoes with Salt?