Comparing Nutrients in 500 calories Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietVS Baked Potato Skin
Weight per 500 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
25000g
Baked Potato Skin
253g
Baked Potato Skin has 99 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet, which is above average in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Baked Potato Skin?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Baked Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Baked Potato Skin?
Lets compare vitamin content per 500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Skin:
500 kcal of Baked Potato Skin contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Skin:
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 3.5 times more Potassium, 14.1 times more Sodium and 208.8 times more Water than Baked Potato Skin.
While 500 kcal of Baked Potato Skin contain more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Baked Potato Skin lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.3 times more Protein than Baked Potato Skin.
While 500 kcal of Baked Potato Skin contain 4.7 times more Carbohydrate and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Baked Potato Skin offer comparable quantities of Energy per 500 calories.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber