Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Baked Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 100 g of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Skin:
- 100 g of Baked Potato Skin contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Skin:
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.1 times more Water than Baked Potato Skin.
- While 100 g of Baked Potato Skin contain more Calcium, more Iron and 28.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potato Skin contain 99 times more Energy, 460.6 times more Carbohydrate, more Fiber and 42.9 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein