Comparing Nutrients in 500 calories Chamomile Brewed Herb TeaVS Acorns
Weight per 500 calories
Chamomile Brewed Herb Tea
50000g
Acorns
129g
Raw Acorns have 387 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is high in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Acorns?
Chamomile Brewed Herb Tea VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Acorns?
Lets compare vitamin content per 500 calories of Chamomile Brewed Herb Tea vs Acorns:
500 calories of Chamomile Brewed Herb Tea have 193.5 times more Vitamin A, 34.6 times more Vitamin B1, 13.1 times more Vitamin B2, 6 times more Vitamin B5 and 4.4 times more Vitamin B9 than Acorns.
While 500 kcal of Raw Acorns contain more Vitamin B3 and more Vitamin B6 than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3 and Vitamin B6
500 calories of Acorns have insufficient amounts of Vitamin A
Both Chamomile Brewed Herb Tea as well as Raw Acorns have insufficient amounts of Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Chamomile Brewed Herb Tea vs Acorns:
500 calories of Chamomile Brewed Herb Tea have 18.9 times more Calcium, 9.3 times more Copper, 39.2 times more Iron, 6.2 times more Magnesium, 12.7 times more Manganese, 6.5 times more Potassium, more Sodium, 30.4 times more Zinc and 1382.9 times more Water than Acorns.
While 500 kcal of Raw Acorns contain more Phosphorus than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus
500 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Chamomile Brewed Herb Tea have 1.9 times more Carbohydrate than Acorns.
While 500 kcal of Raw Acorns contain more Fat, 4 times more Saturated Fat, 5.9 times more Omega 6 and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6 and Protein