Comparing Nutrients in 500 calories Chamomile Brewed Herb TeaVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Chamomile Brewed Herb Tea
50000g
Canned Tomatoes with Green Chilies
3333g
Canned Red Ripe Tomatoes with Green Chilies have 15 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Canned Tomatoes with Green Chilies?
Chamomile Brewed Herb Tea VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Chamomile Brewed Herb Tea vs Canned Tomatoes with Green Chilies:
500 calories of Chamomile Brewed Herb Tea have 4.4 times more Vitamin B1, 3.2 times more Vitamin B2 and 1.7 times more Vitamin B9 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.3 times more Vitamin A, more Vitamin B3, more Vitamin B6 and more Vitamin C than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B5 per 500 calories.
500 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin C
Both Chamomile Brewed Herb Tea as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Chamomile Brewed Herb Tea vs Canned Tomatoes with Green Chilies:
500 calories of Chamomile Brewed Herb Tea have 1.5 times more Calcium, 2.5 times more Copper, 4.6 times more Iron, 1.4 times more Magnesium, 5 times more Manganese, 1.3 times more Potassium, 4.6 times more Zinc and 15.9 times more Water than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Phosphorus, more Selenium and 26.7 times more Sodium than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Chamomile Brewed Herb Tea have 45 times more Omega 3 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Protein
500 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3
Both Chamomile Brewed Herb Tea as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 6 in 500 calories.