Comparing Nutrients in 500 calories Unsweetened Lemon Instant TeaVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Unsweetened Lemon Instant Tea
145g
Frozen Roasted Potatoes with Salt
394g
Unsweetened Lemon Instant Tea has 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Unsweetened Lemon Instant Tea or Frozen Roasted Potatoes with Salt?